Take a moment with me away from your "thinking" mind and into a state of peace. Ram Dass teaches us to do this with a simple manta....
Imagine if we all went around repeating this to ourselves..... I am loving awareness, I am loving awareness, I am loving awareness. What a peaceful world it would be!
Since peace starts within, I have been using the manta along with a daily practice of Open Heart Meditation. But for me, the other tool I use to get out of my thinking mind is to create art. It's one of the only times I don't need a manta. I am present in the now, lost in the colors or textures or the song playing in the background. I created this piece as a gift for the Love, Serve, Remember Ram Dass Foundation. I am so...