Karen Payton Art      Ventura County, California
karenpayton4@gmail.com

September 19, 2019

Take a moment with me away from your "thinking" mind and into a state of peace.  Ram Dass teaches us to do this with a simple manta....

I

Am

Loving

Awareness

Imagine if we all went around repeating this to ourselves..... I am loving awareness, I am loving awareness, I am loving awareness. What a peaceful world it would be!  

Since peace starts within, I have been using the manta along with a daily practice of Open Heart Meditation.  But for me, the other tool I use to get out of my thinking mind is to create art.  It's one of the only times I don't need a manta.  I am present in the now, lost in the colors or textures or the song playing in the background.  I created this piece as a gift for the Love, Serve, Remember Ram Dass Foundation.  I am so...

Please reload