Can art raise your vibration? I have been playing with the idea of raising my vibration for a few months now. When I start to feel "off" and I am being conscious, I immediately take myself into the present moment. But if the "off" feeling continues, I try and raise my vibration by finding something I enjoy...listening to music, being with friends, expressing gratitude, etc.
A shift in our emotional state can change in literally seconds. I often hope that when someone views my stitching that shift will occur. For a brief moment, maybe you will stop thinking and get really present. The mere act of focusing on the details will slow your breathing and take you into consciousness away from the past or the future.